Most wanna-be cooks would think that cooking meat may perhaps be somewhat difficult. This is the section where you need to get the other side of the story. Cooking beef is in fact easy, most especially if you get the best recipes. And when it comes to one of the greatest beef easy quick healthy recipes, here’s a Korean dish that will absolutely light up the surprise of your hungry family member – Beef Bulgogi.
| Beef Bulgogi |
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Recipe Type: Dinner
Cook time: 10 mins
Total time: 10 mins
Serves: 5
Ingredients
- 500 grams beef tenderloin- strips
- 100 grams green pepper- strips
- 100 grams canned mushroom- chips
- 2 pcs head medium onions- quartered
- 100 grams celery- strips
- 1 teaspoon sesame seed- roasted
- ½ cup low sodium soy sauce
- 1 table spoon oyster sauce
- 1 tablespoon garlic- crushed
- 1 tablespoon ginger- crushed
- ½ teaspoon black pepper powder
- ½ teaspoon iodized salt
- 2 tablespoon brown sugar
- 100 grams butter
- 2 tablespoon olive oil
- season to taste
Instructions
- In a bowl, marinate beef tenderloin with soy sauce, oyster sauce, garlic, ginger, black pepper, salt and sugar;
- Heat the wok, melt the butter, drop the marinated beef leaving the marination mixture in a bowl;
- Cook beef for 8 minutes ( remember: tenderloin must be cooked fast and quickly)
- Add seasoning and remove from heat, transfer in a serving platter;
- Drop mushroom, celery, green pepper and onion in the remaining marination mixture;
- Heat the same wok with olive oil and drop marinated veggies, stir fry until its half done- ensuring its crispiness.
Notes
TIPS IN SELECTING GOOD QUALITY BEEF:
- A good quality beef is related to color, firmness of the lean and grain.
- It is firm and has smooth surface when cut.
- It has a bright red in color and fine grain which is smooth to touch.
- The fat is firm but not brittle as in the other types of meat.
- The bones are soft and spongy.
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i always love korean dish, i have to try this one!