| Sliced Fish Steak with Onion Rings |
Recipe Type: Lunch, Dinner
Cook time: 20 mins
Total time: 20 mins
Serves: 6
Ingredients
- 6 slices fish (salmon,blue marlin and mahi-mahi)- about 200 grans per slice
- 1/4 cup lemon extract
- dash of iodized salt and black pepper
- 1/2 cup low sodium soy sauce
- 2 teaspoon garlic- crushed
- 2 teaspoon ginger-crushed
- 2 tablespoon melted butter
- 1 tablespoon sugar
- 2 tablespoon red and green pepper- finely chopped
- 2 medium onion- cut into ring
- 1 tablespoon olive oil
Instructions
- Wash sliced salmon;
- In a pan, combine all together lemon,salt,pepper, soy sauce, garlic, ginger, sugar, red/green pepper;
- Marinade salmon for 10 minutes;
- Heat non sticky pan , melt butter and grill sliced salmon about 4 minutes per side or until just cooked through;
- Arrange in a serving platter;
- Stir fry onion ring:
- Heat separate pan, pour in marinate mixture , bring to boil (for our salmon sauce)
- Top it in grilled salmon with onion rings.
Notes
Good Sliced Fish Should Possess:
- Firm flesh and springs back when touch.
- Mild ocean or seaweed smell.
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